GPS Workout Tracker · 5 Rage Levels · No Excuses

Rep
orRegret.

The gym accountability app that guilt-trips you into showing up. GPS-verified attendance, sarcasm-certified notifications, and a rage dial from friendly to nuclear.

RepOrRegret notification on iPhone — sarcastic gym reminder
5
Rage Levels
GPS
Verified Attendance
0
Excuses Accepted

Simple.
Ruthless.
Effective.

Three steps to turn yourself into someone who actually goes to the gym. The only workout accountability app that uses GPS to verify you actually showed up — no plugins, no subscriptions, no mercy.

Set your gym

Drop a pin on your gym. Set a radius. That's your commit zone — the app will know if you showed up or not.

Set your schedule

Monday, Wednesday, Friday at 7pm? Done. Your toxic friend will be watching the clock.

Skip once. See what happens.

Miss your window? Your phone will make sure you know about it. At whatever rage level you chose.

You pick the tone.
We deliver the guilt.

Set how hard your toxic friend pushes. From gentle nudge to full character assassination.

Level 1Friendly ModePreview
RepOrRegretnow

No worries, really. Rest days are important. Totally normal. Just... didn't you also rest yesterday? And Friday? No judgment. None at all.

Friendly Mode

Sounds supportive. Has receipts.

Everything you need
in a gym accountability app.

Five tools engineered for one purpose: making sure you actually show up. RepOrRegret is the gym attendance tracker that combines GPS verification with sarcasm-certified notifications. No fluff. Just accountability with an attitude.

01

GPS Attendance Tracking

Your gym coordinates are saved. Every session window is monitored in the background. No-show triggers notifications. No excuses accepted.

100–200m Radius
02

Discipline Score

Your EGO section. A running score of how consistent you actually are. Confront the truth. Improve it.

Your EGO, Quantified
03

Rage Level Thermostat

Five levels of motivational tone. From gentle nudge to full character assassination — in a loving way. You pick how hard your toxic friend pushes.

5 Levels of Pain
04

Streak Counter

Build momentum. Don't break the chain. Your streak is the only thing standing between you and a lecture.

Keep It Going
05

Smart Notifications

GPS-triggered push notifications that adapt to your rage level. Never generic. Always personal. Always on time.

GPS-Triggered

Questions we get.
Answers you need.

Everything you were going to use as an excuse not to download it.

No. The app doesn't run GPS continuously in the background. It only checks your location during your scheduled gym window — in and out, no vampire behavior.

The check-in uses your last known GPS position before you lose signal. As long as you walked into the right building, you're good. We're strict, not stupid.

Yes. You can switch between all 5 levels whenever you want. Though if you're dropping from Level 5 to Level 1 mid-week, we're not judging. We're just noting it. Out loud.

Your phone will receive a notification at your configured rage level. Your streak resets. Your discipline score takes a hit. And you'll have to live with that. That's the whole product.

We're launching soon on iOS and Android. The app is in final testing. Which, unlike your gym attendance, is actually on schedule.

The GPS check-in is designed for a fixed location — gym, box, studio, whatever. If you work out at home, you can set your home as the location. We won't tell anyone.

You can update your gym location anytime. Traveling is not an excuse. There's a gym in every city. You know this.

Never. Your GPS data is used solely to verify check-ins. It's not stored permanently, not shared with third parties, and definitely not sold. Read the privacy policy if you want the full breakdown.

Available Soon

Stop
scrolling.
Start
repping.

Your future self already regrets skipping today. Download RepOrRegret and give them something to be proud of.

Download

Coming soon to iOS & Android · GPS tracking required · No refunds on missed gains